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Creatine is a naturally occurring compound that is made in the liver and pancreas however 95% of it is stored in skeletal muscle. It's in the skeletal muscle where it is stored as phosphocreatine (PCr), which is used to fuel short bursts of high intensity exercise such as sprinting, weightlifting and jumping...

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Posted in Products By FitFood Admin

Aside from aesthetics and athletic performance, there are many reasons why an individual should undertake resistance training in order to at least maintain or build muscle mass. Current research suggests that resistance exercise (RE) along with a high protein diet can delay and even partially reverse the onset of age-related diseases such as type 2 diabetes and cardiovascular disease (Janssen et al, 2005). Indeed resistance exercise is fundamentally anabolic (muscle building), however a net gain in muscle mass is only possible in conjunction with a high protein diet.

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Posted in Products By FitFood Admin

Gabe Moen's Oktoberfest Shake

9/29/2016 2:47 PM

As our gift to you this Oktoberfest, we thought back to Gabe's root beer creation from a few months back, during his contest prep for the Master's. How he came up with this, we will never know — there must be a little bit of German in him somewhere!

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Posted in Products By FitFood Admin

Hey guys — Tom and Dylan here again, to talk about gains and going back to school. Tom went through all this back home in the UK, and Dylan is CURRENTLY battling with this situation, so we like to think we know what we are talking about :)

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Posted in Products By FitFood Admin

Hey MUTANT NATION – Tom and Dylan here and we want to know if you guys are utilizing carbs as part of your supplement regime for growth and recovery!

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Posted in Products Tom Ravenhill Dylan Roberts By FitFood Admin

How to Use MCT Oil

6/29/2016 11:52 AM

MCT oil has experienced a return to popularity as of late. It was huge in the 80s and early 90s, then almost became a relic of bodybuilding lore. However, it is now a very popular staple in a lot of top pros diets, both on and off season. Because of this, we get a lot of questions about our MUTANT MCT product. Both what it is, and what it's for.

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Posted in Products Ron Partlow By FitFood Admin

So you want to use a pre-workout, but you're torn between all the different types and brands. Why do some come in a large jug with a full size scoop, while others are in a concentrated dose with a small scoop, and small jar? Good question. The best way for me to explain it, is to use MUTANT's two different pre-workout formulas as examples. MUTANT MAYHEM and MUTANT MADNESS.

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Posted in Products Ron Partlow By FitFood Admin

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7 Item(s)