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Welcome to the MUTANT Blog! We'll be posting lots of different content from a variety of contributors focusing on what happens BEHIND THE SCENES here at MUTANT. Bookmark it or add it to your RSS reader so you never miss a post!



The beauty of home baking is that you know exactly what is going inside your recipes, and depending on where you are in the year diet-wise, you can make these AMAZING Nutella and Apple Muffins as clean or as "dirty" as you want! A huge thank you goes to Jason Kenny over at Made for you Nutrition in Ireland – his IG handle is @d1andonlyj.

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Posted in Dessert By FitFood Admin


The MUTANT MANSION is back! It's been a very long time since the last MUTANT MANSION, which was in Denver in 2013. We were due. This time we decided to bring the boys closer to HQ (which is in the Vancouver, Canada area).

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Posted in Johnathan McFarlane By FitFood Admin


MUTANT ON A MISSION — PRIME FITNESS. You know Big Ron Partlow loves awesome gyms and well made hardcore equipment. So follow him inside Prime Fitness to see how they manufacture and produce their world class patented line. MUTANT ON A MISSION — PRIME FITNESS, Franklin PA.

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Posted in Videos By FitFood Admin


Ron's Quad Tendon Rupture

11/18/2016 4:04 PM

When faced with a challenge, or a crisis, sometimes we have to stop and think about what we want to do. Weigh the options, and then make a choice. Other times, our brains almost skip that step completely. We automatically and immediately chose a path.

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Posted in Ron Partlow By FitFood Admin


Here at MUTANT HQ, we all try to maintain a moderately healthy lifestyle year-round, but hey — it's pretty much winter now, which means BULKING.

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Posted in Dessert By FitFood Admin


So you've got a plan hey? That's cute. Everyone has a plan until they feel a sudden impending quad injury. So what would you do? If you're IFBB Pro Dusty Hanshaw, you don't skip a beat and go straight into arms. No bitching, whining, or stressing out. Bam-boom-biceps and triceps! Legs to Arms PIVOT — Dusty Hanshaw

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Posted in Videos By FitFood Admin


MUTANT NATION! It's THAT time of year again — whether you love it or hate it, fall is definitely a time for ALL PUMPKIN EVERYTHING!

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Posted in Dessert By FitFood Admin


BODYBUILDING DOCUMENTARY: Watch El Culturista, FULL VERSION. MUTANT Films documentary on our very own IFBB Pro, Manuel Romero is finally here! This will show you the Manuel you have never seen before. You won't just think of him as an up-and-coming star in the bodybuilding pro league, you'll see what drives him and makes him such a unique character. Step inside his life in Miami, as MUTANT tells Manuel's amazing story.

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Posted in Videos By FitFood Admin


Filled with protein, these fudge cups will be the perfect treat to take on the go. Rich with chocolate and raspberry "blood" filling, try it for Halloween!

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Posted in Dessert By FitFood Admin


I recently took the longest break from training that I've taken in a while, 3 weeks totally off training. The last time I took that long away was in 2003. I've had a week off a couple times a year, and the odd 4-5 day stretch when I've been sick or had a minor tweak, but no 3 week breaks for a LONG time.

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Posted in Ron Partlow By FitFood Admin


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